About Will

Undisturb yourself! Readjust to the reality at hand. Respond instead of
react Manage your inner shadow, exalt your inner hero.
Let me help you collect your thoughts (and your feelings for that
matter). Where did your thoughts and feelings about yourself, others,
and the world come from? Are they still as necessary as they once may
have been, or are you living in the echoes of old coping strategies -
based on fear or guilt or insecurity? I aim to help you map out your
psyche, your patterns of thinking, feeling and acting, as a way to become
more conscious and therefore more in control of the way you respond
to the situations that life brings. My mission is to help my clients
integrate their pasts and develop ways of thinking, feeling and acting
that includes accepting the 1.0 reactive self, while breathing life into 2.0
responsive self. I practice existential, CBT, parts work and mindfulness
approaches to psychotherapy.

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*Only available in Veterans program.